How to do the Russian Twist
with perfect form
(Pilates for Abs)
Feel the burn with this Russian Twist video! This intense 60-second video demonstrates how to execute this core-strengthening exercise properly. We’ll guide you through the form and technique, highlighting the obliques and midsection engagement. Be warned, this exercise is challenging, but the results are worth it! Get ready to twist your way to a stronger core!
Full exercise guide
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