Straight Arm Pull-Down video tutorial

How to do the Straight Arm Cable Pull-Down with perfect form

(Back & Shoulders)

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This Straight Arm Pulldown video demonstrates the proper form for the exercise, targeting your lats, upper back, and shoulders. Discover how to enhance upper body stability and improve your posture with this excellent Back exercise.

 
Full exercise guide
 
 
See more Straight Arm Pulldown videos
 
Shows a still image from my Straight Arm PullDown video -a gym exercise for the back
Straight Arm Cable PullDown

 

My 3-exercise back warmup sequence on the cable machine:
Showing a rear view of the Narrow Grip Pulldown exercise in a gyn using a V-Bar for a neutral, narrow grip - used alongside the Straight Arm Pulldown and Wide Lat Pulldown
Narrow Grip Pull-down - rear
Showing a still image from my Kneeling Wide Lat Pulldown video - an exercise for the Back muscles - used alongside the Straight Arm Pulldown and Narrow Grip Pulldown
Kneeling Wide Lat Pulldown (side view)
Showing the Straight Arm Pulldown gym exercise
Straight Arm Pulldown