How to do the Tabletop Toetap
with perfect form
(Pilates)
In this Tabletop Toetap video, I’ll guide you through the tabletop toe tap exercise, a great way to strengthen your core and improve your stability. This exercise is beneficial for building abdominal strength and improving balance. I’ll provide step-by-step instructions and helpful tips to ensure you perform the tabletop toe tap safely and correctly. Join me and let’s work on that core!
