Donkey Kick video tutorial

How to do the Donkey Kick

with perfect form

(Pilates)

In this Donkey Kick video, I’ll guide you through the exercise, a great way to strengthen your glutes and improve hip stability. This Donkey Kick is beneficial for building lower-body strength and improving posture. I’ll provide step-by-step instructions and helpful tips to ensure you perform the donkey kick safely and correctly. Join me and let’s work on those glutes!

Shows a Still image from my Donkey Kick video