Side Plank Scissors video tutorial

How to do the Side Plank Scissors

with perfect form

(Pilates)

Watch this Side Plank Scissors video to learn how to target your obliques and fortify your core.  This Pilates exercise blends the balance of a side plank with the core-toning action of leg scissors. It’s excellent for enhancing stability and coordination. Master the correct form, and fire up those abs!